2017

October: Ironman Louisville
17th overall pro – 9:00:57
1:04:43/5:01:28 (flat rear, ~5min)/2:46:51*
*Ironman Louisville run record!

September: Wildlife Loop Triathlon (half iron distance)
1st overall – 4:32
:30/2:34 (4,800′ gain! :))/1:23

June: Ironman 70.3 Coeur d’Alene
12th overall pro – 4:19:59
:32/2:26/1:17

June: Ironman 70.3 Victoria
13th overall pro – 4:24
:30/2:29/1:21

May: Ironman 70.3 Santa Rosa
19th overall pro – 4:16
:31/2:20/1:18
Race report

April: Horsetooth Half Marathon
10th overall – 1:17:51
Results

2016

November: Ironman Arizona – 8:37:52
17th overall – 1:02/4:41/2:48
Results

October: Ironman 70.3 Austin – 3:40:12 (no swim)
12th overall – cancelled swim (thick fog)/2:19/1:19
Results

September: Wildlife Loop Triathlon, Custer, SD – half iron
1st overall, $800

June: Ironman 70.3 Coeur d’Alene – 4:13:33
14th overall – :30/2:21/1:16
3rd overall run split
Results
Recap of Texas, Boulder, CdA

June: Ironman 70.3 Boulder – 4:04:31
22nd overall – :31/2:07/1:21
Results

April: Ironman 70.3 Texas – 4:05:13
27th overall – :31/2:14/1:16

February: Catch Me If You Can 10k
1st overall, 33:44 @ 10k

2015

September: Wildlife Loop Triathlon
Custer, SD – “half iron distance” tri, ~1500m swim/56mi bike/11.3mi run – 5900′ gain
3rd overall, $300, 4:19

May: Ironman Texas, North American Championship – 8:55:07
1st overall amateur, 12th overall with pros
1:05/4:43/2:58
results, race report

March: Austin Rattler 25k trail race
1st overall, 1:35:44
results

March: Puerto Rico 70.3 – 4:14
2nd overall amateur, 2nd in M30-34, 15th overall incl. professionals
Fastest overall run split
Qualified to race pro
results

January: 3M Half Marathon, Austin, TX – 1:12:50 – personal best

2014

Ranked 6th in USA Triathlon National rankings for M30-34 in 2014
Ranked 1st in USAT South Midwest region (TX, LA, OK, AR) M30-34 in 2014

A HITS Triathlon Series Athlete of the Year

October: Austin 70.3 – 4:24
1st in M30-34AG, 4th overall(results) or 3rd overall(results (Jeff Symonds is not an AGer)) amateur

September: Kerrville Tri Fest half iron – 4:12:49
30:30/2:20/1:18
1st overall, fastest run, 2nd fastest bike
Results, race report

August: Jack’s Generic Triathlon – 1:54:35
1k swim/25.9mi bike/5.8mi run
2nd overall, fastest run, 3rd fastest bike
Results

June: Buffalo Springs 70.3 – 4:20:22
29:52/2:27:17/1:19:38
2nd overall amateur, 1st in 30-34AG, 9th overall including pros
Fastest overall run split, 2nd overall amateur bike split
Slowtwitch.com interview here
Results, race report

April: HITS half iron distance, Marble Falls, TX – 4:14:59
29:05/2:26:32/1:16:37
1st overall – results, race report

March: Blue Norther Duathlon, Seguin, TX – 1:13:18
5k run – 16:40/14mi bike – 37:33/5k run – 17:09
3rd overall, 1st amateur

January: 3M Half Marathon, Austin, TX – 1:14:34

2013

Ranked 4th in USA Triathlon rankings for 2013 in M30-34 AG
Ranked 1st in USAT South Midwest region (TX, LA, OK, AR), M30-34 in 2013

October: Ironman World Championship, Kona, HI – 9:15:40
1:09/5:00/2:58
24th in 30-34 AG
Other fun stats:
71st overall amateur
13th overall American amateur
5th American in 30-34 age group
7th fastest overall amateur run
Results, race report

August: Mountain Man Half Ironman, Flagstaff, AZ – 4:19:03
1st overall, course record by 9min, 7sec – 31/2:20/1:24
race report

May: Ironman Texas – 9:15:43
7th overall amateur, 3rd in 30-34 age group, 21st overall with professionals out of 2,046 finishers.
Qualified for Ironman World Championship
Runtri.com results analysis, official results, race report
1:11/4:50/3:08

April: Leadman 125 Tempe, AZ – 4:28:27
2500m swim, 68mi bike, 8.1mi run w/ 5mi of trails – 43:20/2:53:30/48:59
3rd overall amateur/418, 4th with pros, 8th fastest bike, fastest overall run (incl pros) by 1:59 – results

2012

USAT All-American for 2012, ranked 13th in 25-29 age group

October: Ironman World Championships, Kona, HI – 9:42:16
195th overall/2000+, 25th in 25-29 age group – results, race report

September: Ironman 70.3 World Championships – 4:40:50
103rd overall, 11th in 25-29 age group – results

August: Big Brothers Big Sisters Half Marathon
4th overall, 1st in 20-29 age group – results
The following day: Mountain Man Triathlon (Olympic) – 2:05:39
5th overall, 1st in 25-29 age group – results

June: Ironman 70.3 Buffalo Springs – 4:19:36
2nd in 25-29 age group, 5th overall amateur, 16th overall with professionals
32:34/2:20:39/1:22:43 – race report

May: Rio Salado Triathlon (Olympic) – 2:05:26
3rd overall amateur. One week after Du Nats – results

April: USAT Duathlon National Championships – 1:29:21
10th overall, 3rd in 25-29 age group. 5k run (17:49), 35k bike (52:24, 24.9mph), 5k run (17:38) – results, race report

2011

USAT All-American for 2011

December: Tucson Half Marathon – 1:14:34
1st in 25-29 age group, 6th overall

November: Ironman Arizona – 9:04:44
1st in 25-29 AG, 4th overall amateur. Fastest an amateur has ever run at IMAZ, 2:52:38 (6:35/mi),
following 4:50 bike split (23.1mph).

October: Soma Half Iron – 4:16:30
1st in 25-29 AG, 4th overall amateur

September: Nathan Tempe Triathlon (Oly distance) – 2:02:55
1st in 25-29 AG, 2nd overall. 27:25 swim/58:18 bike/35:14 run. Current personal best.

August: Mountain Man Triathlon (Olympic) – 2:04:39
1st in 25-29 AG, 3rd overall, 1 day after BBBS Half Marathon

August: Big Brothers Big Sisters Half Marathon – 1:25:03
2nd in 20-29 AG, 5th overall. Conservative first half, hard second half

June: Gaspin’ in the Aspen Trail Run 15k – 1:04:42
2nd in 25-29 AG, 5th overall

April: Collegiate Triathlon Nationals (Oly) – 2:10:50
94th overall

March: Lake Havasu Triathlon (Oly) – 2:10:50
26th overall

February: Desert Classic Duathlon
1st overall Collegiate

2010

December: Tucson Half Marathon – 1:13:33
1st overall. One week after Fiesta Bowl half.

December: Fiesta Bowl Half Marathon – 1:16:44
1st in 25-29 AG, 2nd overall.

October: Pumpkinman Triathlon (half iron) – 4:43:36
1st overall

July: Mountain Man Triathlon (sprint) – 1:04:29
2nd in 25-29 AG, 6th overall

May: Las Palomas Triathlon (1000m S, 40k B, 10k R) – 2:04:36
1st in 25-29 AG, 6th overall

2009

November: 70.3 World Championships – 4:17:01

June: Boise 70.3 – 4:44,
9th in 25-29 AG, got a roll down slot for 70.3 World Championships

April: Boston Marathon – 2:36:26
118th overall, first Arizona Finisher, current personal best

March: Valley of the Gold half marathon – 1:13:18
1st in 25-29 AG, 3rd overall, current personal best

2008

December: Tucson Marathon – 2:44
5th overall, signed up for Boston Marathon

October: Soma Triathlong (Half Iron)– 4:21:20
1st in 25-29 AG, 11th overall

2007

October: First Half Ironman, Soma Triathlon – 4:47

July: First triathlon, Mountain Man olympic distance – 2:20

2006

September: Air Force Marathon – 2:38:45
2nd overall

2005

September: First full marathon, Air Force Marathon – 2:45:45
3rd overall